We believe food is medicine—and joy. Our culinary events are built to teach, taste, and transform how you see healthy eating.
We offer a full spectrum of movement classes—whether you’re just starting your fitness journey or looking to push limits. All classes are led by certified instructors and infused with positive energy and expert guidance.
Our panels and fireside chats feature experts across health, wellness, policy, and spirituality. These intimate, intentional conversations bring clarity to complex issues and offer space for the community to engage.
What to Expect: Health equity & policy | Managing chronic conditions | Environmental justice and health | Faith and wellness | Nutrition myths vs. evidence | Open Q&A with panelists | Refreshments and networking
This signature event brings the mission of EOH to the streets—a powerful, joyful expression of wellness in action. Designed to inform, inspire, and celebrate community wellness.
What To Expect: Morning exercise class to kick off the day | Plant-based cooking demo for lunch | Plant-based food trucks from local vendors | Health education booths + PCP and insurance support | Expert panel discussion on lifestyle medicine | Field day games for adults & children | Live DJ and family-friendly fun throughout the day | Evening concert with a live band + performer
A focused 30-minute virtual session to answer initial questions or explore programs.
This comprehensive package Includes weekly coaching with Dr. Bowden across 6 key health domains and three body scans to track progress through completion of the program